Meet The Pound Out Personal Wellness Coaches
Daniel is a former sport athlete, men’s physique competitor, and years of clinical experience, Daniel’s well-rounded background creates a recipe for success in achieving your health and wellness goals. His experience in nutrition compliments the training aspect and demonstrates accelerated results. His belief model is based around nutrition being number one followed closely by training and finishing out with the mental health aspect of wellness. With over 8 years of experience in the fitness industry, Daniel guarantees results!
B.S.- Health Education
M.Ed- Exercise Science
MBA- Business Administration
American College of Sports Medicine- Certified Exercise Physiologist
American Society of Exercise Physiologists- Certified Exercise Physiologist
American Society of Exercise Physiologists- Kansas State President
Rocky Mountain Cancer Rehab Institute- Cancer Exercise Specialist
American Red Cross- CPR/ AED Certified
In 2006 Sheila had her first child and weighed in at 210 lbs. She managed to lose 80 lbs on her own and had her second child in 2011. When he was about 4 months old she had to have emergency back surgery and was not even allowed to hold her newborn because of the doctor's restrictions. By the time she was cleared she could barely pick him up, and that was when she decided to join a gym.
She found the Wyoming Athletic Club and started first with group fitness classes. She knew she needed more so she hired a personal trainer. It was then that Sheila fell in love with all the concepts of weight and sports training, so she switched her college major to Health and Fitness. At the same time she also began competing in MMA and Jiu Jitsu martial arts.
Sheila graduated first with her AAS as a Health & Fitness Specialist and then received her BA in Exercise Science a short time later.
After she graduated she discovered a lack of true nutritionists in the Casper area. Most had little more than an online certification. She believes that good nutrition is the biggest battle towards total overall health and weight loss, so she went back to school again and received her DP in Comprehensive Nutrition in 2017.
Personal Wellness Coach, Brooke Olson, is a graduate of Briar Cliff University in Sioux City, Iowa, where she received a Bachelors Degree in Health, Recreation, and Physical Education. She has 6 years of experience in personal training, 2 years of post physical therapy training, and 2 years of nutrition/meal planning experience!
Brooke has helped countless clients reach their health and wellness goals, and she can't wait to help you with your efforts during the Pound Out Pediatric Cancer Competition!